The number one pet peeve I have when it comes to winning is, people who believe you can’t do it.
People who say to you: "Who do you think you are?”; “No you can’t.”; “You can't do this." and quite often it's...

There are these moments when you are performing and all of a sudden things just go all to hell. What do you do? Some of the biggest challenges you will have are: your brain starts going too fast; or the crowd or the person watching you starts to turn on you; you start getting it in your head and you can't figure out what to do next.

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What happens when you lose your job? Or you lose business? Or a sudden illness in your body? How do you handle that? There are so many other scenarios where these things happen, does it totally debilitate you? Shut you down to the point where you can't think.

This week I’m focusing on a really important topic to me. Actually, and it's been a weakness of mine, I think my entire life, and that's this: giving up your power.

When you under prepare, that's when the fear starts showing up because you're going to go to the test, or the game, or the business meeting, or the interview and you haven't prepared and you get hit. All of a sudden, you lose focus, you lose control and that's where the problem starts.

As you are gearing up for your next chapter I want to explore a topic that quite often stops people dead in their tracks. Specifically, I want you to beware of the dream stealers and the hope killers.

It doesn't matter what they say or what they do or how they position you or how they evaluate you. You'll understand there's so much more to what you are and so much more is possible. You'll drop all those criticisms and realize you're good just because of the way you are.

Unfortunately, when you resist going into what makes you uncomfortable, it makes you weak. It's mental weakness training.

Once you rip the doors off the cage you will realize the only thing that is stopping you is you

I don't know is the one of the biggest obstacles that I encounter. What's interesting is, a lot of very famous, high profile coaches will say;  "knowledge is not power, it is only potential power...execution is power".